About me
In my teaching, I value:
- Personalized care over one-size-fits-all routines
- Mindful movement over mindless workouts
- Empowering individuals over just training bodies
When you step into my class, you’re not just another client; you’re a person with a story, needs, and dreams for your health and well-being.
My role is to listen deeply, observe mindfully, and guide you safely and joyfully toward those goals.
My teaching is grounded in a strong foundation of education, hands-on experience, and deep respect for the Pilates method.
My Pilates certification involved an in-depth study of anatomy, movement science, and classical Pilates principles.
With over 400 hours of teaching experience in various settings. Pilates for Wellbeing, I’m fully trained in all Pilates equipment: Mat, Reformer, Wunda Chair, Cadillac, Ladder Barrel, Spine Corrector, Ped-o-Pull, and more.
I’ve had the privilege of working with clients aged 8 to 70, from high-level fitness enthusiasts to individuals recovering from injuries. This diverse experience allows me to tailor my teaching to meet the unique needs of each individual with care and precision.
My promise is to meet you exactly where you are — physically, mentally, and emotionally.
Whether you’re starting fresh, recovering, or deepening your practice, I’m here to support your journey with patience, compassion, and clarity.
I’m committed to creating a safe, welcoming space where you feel seen, heard, and empowered.
Together, we’ll build not just strength and flexibility, but confidence, awareness, and a deep respect for your own body.
"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions"
If you’re looking for a space where you’ll be seen, heard, and supported, you’ve found it.No matter where you’re starting from, together we’ll build a path to a stronger, healthier, happier you.
Let’s begin.
